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We Rise

Your Mind, Body, Emotions & Energy. Supported in One Place.

An online healing, wellbeing and personal growth space for women

Live and recorded practices, expert facilitators and a community that understands this side of you, all inside the We Rise app.

£67/MonthNo CommitmentOnline Worldwide

Join We RiseSee what's inside

Qualified, accredited & fully insured · Online worldwide

The We Rise community
Live & Recorded PracticesSomatic DanceYogaEnergy HealingMeditationEmotional ProcessingExpert FacilitatorsCommunityApp Access
Sound familiar?

I know what helps me. So why do I only do it when I'm already overwhelmed?

  • I know I need to prioritise myself, but I keep putting myself at the bottom of the list.
  • I want to feel more connected to myself.
  • I don't want to wait until I'm completely overwhelmed before I do something about it.
  • I want healing to actually become part of my life.
  • I want people around me who understand this side of me.
  • I want access to different practices without paying for loads of different memberships and classes.
  • Sometimes I need to talk. Sometimes I need to move. Sometimes I need to be still.

Imagine having somewhere to turn before everything becomes too much.

Introducing We Rise

We Rise is not just a community.

It's an online healing, wellbeing and personal growth space, designed to give you ongoing access to support for your mind, body, emotions and energy.

You get live and recorded practices, held by me alongside some of the best facilitators in the industry, bringing different modalities and areas of expertise into one accessible space.

Join We Rise
The heart of We Rise

Different days need different medicine.

Sometimes your mind needs understanding.

Sometimes your body needs movement.

Sometimes an emotion needs somewhere to go.

Sometimes your energy needs stillness.

We Rise gives you a space to explore what you need.

The four pillars

Mind. Body. Emotions. Energy.

01

Mind

Practices that help you understand yourself, your thoughts and the patterns shaping your life.

  • Mindset
  • Self-Awareness
  • Subconscious Patterns
  • Psychological Tools
02

Body

Practices that help you reconnect with your body, rather than living entirely in your head.

  • Somatic Dance
  • Yoga
  • Movement
  • Nervous System Regulation
  • Embodiment
03

Emotions

Space to actually feel, instead of constantly analysing, suppressing or pushing through.

  • Emotional Processing
  • Emotional Release
  • Self-Expression
  • Connection
04

Energy

Practices that help you slow down, reconnect and work with your energetic and intuitive world.

  • Energy Healing
  • Meditation
  • Visualisation
  • Intuitive Practices
What's inside

What's in the membership.

  • Monthly live group energy healing with Alexina
  • Live yoga, somatic movement and wellbeing sessions with expert facilitators
  • On-demand library of meditations, visualisations, energy healing and wellbeing practices
  • Private community of like-minded women to connect, share and grow alongside
  • Access anywhere through the We Rise app
  • New practices, sessions and resources added regularly
  • Cancel anytime, with no long-term commitment
Join We Rise
Live + recorded

Join us live. Come back whenever you need us.

You don't have to attend everything live to benefit.

Maybe today you want to move your body.

Tomorrow you need ten minutes of stillness.

Next week something triggers an emotion you need help processing.

You don't have to wait for your next appointment, or start searching the internet for what might help.

Open the app. Check in with yourself. Choose what you need.

Inside the app

It lives in your pocket.

The live sessions, the recordings and the community, in one place. Somewhere to land on a hard day, not another thing to log into.

The We Rise community and its classroom, shown on a phone
Alexina Nicholls
Meet Alexina

Holding the space.

I'm Alexina, a Psychic Mind & Body Practitioner.

I help women understand what their mind, body, emotions and energy are communicating, release what they've been carrying, understand the patterns keeping them stuck and build the self-trust to move forwards.

In We Rise, I bring my emotional, energy, mind-body, intuitive and healing practices, alongside facilitators who bring expertise of their own.

Qualified, accredited & fully insured · 600+ hours supporting clients

More about me →
Expert facilitators

More than one way to heal. More than one person to learn from.

You'll be supported by me, alongside some of the best facilitators in the industry, bringing different areas of expertise into one space to support your mind, body, emotions and energy through every stage of your healing and growth.

  • Somatic Dance
  • Yoga
  • Emotional Healing
  • Energy Healing
  • Mind-Body Practices
  • Intuitive Practices
Alexina Nicholls

Alexina Nicholls

Psychic Mind & Body Practitioner

I’m the founder and heart behind We Rise, bringing together the mind, body, emotions and energy to help you understand yourself, release what you’re holding and build deeper self-trust.

What they bring to We Rise

I hold our monthly energy healing & reading calls and create the practices within We Rise - from meditation and visualisation to somatics, journaling and mindset shifts. I created this space because I believe healing is something you feel, practise and embody collectively. My purpose has always been to create a space where you feel safe to be fully yourself, deeply supported, and empowered to become an active part of your own life.

Qualifications

  • Mind & Body Practitioner
  • Holistic Life Coach
Sadie Burger

Sadie Burger

Yoga Embodiment Guide

With over 6 years’ experience, I use yoga and mindful movement as a pathway into deeper body awareness, helping you soften protective patterns, release held emotion and reconnect with the wisdom of your body.

What they bring to We Rise

I guide yoga and embodiment practices within We Rise, weaving together breath, mindful movement, body awareness, Yin and Yoga Nidra. My sessions create space to slow down, listen inward and reconnect with yourself, supporting you to release stored tension within the fascia and meridians of the body and cultivate a deeper relationship with your body.

Qualifications

  • 200hr YTT Trained
What it changes day to day

What having this support actually means.

  • Somewhere to go when your head feels noisy.
  • A practice to reach for when your body needs to move.
  • Space for an emotion when you don't know what to do with it.
  • A community where you don't have to over-explain yourself.
  • Different practitioners and modalities, without having to find every one yourself.
  • Joining live when you want connection, and recordings when you want privacy or flexibility.
  • A way of making looking after your mind, body, emotions and energy part of everyday life.

“Whatever version of me turns up today, there is somewhere for her to land.”

Who We Rise is for

We Rise is for you if you…

  • Want personal growth and healing to be part of your life
  • Are interested in mind-body and holistic wellbeing
  • Value emotional awareness
  • Want to feel more connected to yourself
  • Want community without pressure to constantly participate
  • Want expert-led support you can access online
  • Want live experiences, but also need flexibility
  • Want somewhere to return to when life feels overwhelming
  • Want to keep growing, even when you aren't in 1:1 support

It's just as welcoming if you're experienced in healing as it is if you're only beginning to explore it. You don't need to understand all the terminology before you join.

Join We Rise

Somewhere to land, whenever you need it.

£67/MonthNo CommitmentOnline Worldwide

Join We Rise

Billed in US dollars as $90 a month, so the exact amount in pounds moves a little with the exchange rate. Your bank may add a small non-sterling fee.

Qualified, Accredited & Fully Insured

  • Fully Insured Practitioner
  • International Practitioners of Holistic Medicine (IPHM)Accredited
  • Complementary Medical Association (CMA)Accredited
  • Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH)Accredited
  • International Institute for Complementary Therapists (IICT)Approved
  • Certified Holistic Life Coach
  • Certified Mind-Body Practitioner
  • 600+ Hours Supporting Clients
We Rise questions

Before you join.

No. Join live practices when you want connection, and use the growing library of recorded practices in the We Rise app whenever it suits you.

No. We Rise is £67 a month, with no commitment.

Yes. We Rise is fully online and available worldwide, through the We Rise app.

Yes. We Rise is for women who are experienced in healing and for women who are only beginning to explore it. You don't need to understand the terminology before you join.

The We Rise app bills in US dollars, as $90 a month. The exact amount in pounds moves a little with the exchange rate, and your bank may add a small non-sterling fee.

We Rise gives you ongoing practices, support and community, so looking after yourself becomes part of your life. For deeper, personalised healing, 1:1 work with me through a Clarity Session or Clarity & Connect may be right for you, and Clarity & Connect includes We Rise membership.

No. Holistic Zina does not replace medical care, diagnosis or other regulated healthcare. We Rise explores the mind-body, emotional, intuitive and energetic sides of wellbeing, and can sit alongside appropriate medical support.

Have a question first? Get in touch

Looking for 1:1 support?

For deeper personalised healing, a 1:1 Clarity Session may be for you.

A 40-minute Psychic Mind & Body Reading + Healing Session, to understand what may be sitting underneath what you're experiencing.

40 Minutes£951:1 Online Worldwide

Explore the Clarity Session